
immersions, events, & retreats
Like Yoga + Meditation there is so much that goes with the offerings found on this page! However, that’s really IT…this page contains offerings that are both local + not, may be related to yoga or include asana as part of the offering and may be dedicated to some sort of practice that is more devoted to contemplative study or meditative inquiry. Whatever the way if it’s a workshop thing, an immersion, a specific training to a retreat it will be here! Check out what’s a foot…

workshops & events
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March 28, April 25, May 30 2025
630p-830p
We all need regular rest + reset.
Join me for a monthly Friday Evening of practice, relaxation + deep inner reset.
Available in person or virtually.
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Saturday April 5 9a-5p
Thirty Acre Farm, Bremen ME
I’m excited to offer a day of practice in the beautiful Mid-Coast area of Bremen MAINE
There are many ways to engage - if you are local to me and want to come to ME we can accommodate some overnighters for FRI + SAT nights. check out all the
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Sunday April 13, 2025 / 3-6p
The Crow’s Nest, Hope Valley RI
Spring invites growth on all levels. Some days things just jump out of the ground, they spring forth! Join me for a rousing adventure with image gathering + collage making as a gateway to your inner knowing. Profound insights, generous guidance, rich connection with your deeper being, + gentle community punctuate the hours of SoulCollage® practice. Do join in ❤️
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Friday April 25, 2025 630 - 830p
the Crow’s Nest, RI
We all need regular rest + reset.
Join me for a monthly Friday Evening of practice, relaxation + deep inner reset.
Available in person or virtually.
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Sunday May 4, 2025
Steep in an Afternoon Inner Retreat 12-530pthe Crow’s Nest, Hope valley RI
Leigh Vincola + Jenn Thomas Present: Awaken + Deepen: A Soul Collage + Writing Retreat
Afternoon 12:30-5:30pm
2 afternoon sessions of Soul collage making + writingThese afternoon sessions are opportunities to explore images + words through the unique methods of soul card making, prompted writing, partner sharing + large group discussion.
There will be a break with snacks and tea between sessions.

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April 24-27, 2025
This is for anyone interested in deepening + developing their foundation in Yin practices. Do you want to engage in some of the depth aspects of this rich practice? May include but not limited to The basics of being in the body, how it works - particularly the fascial network + the hidden attributes of our natural mechanics, Yin shapes, TCM, five element theory, foundations in mindfulness + more. -
Exploring the Heart of Compassion: The Brahma Viharas, Lojong, Tonglen + the Paramitas Practices to Unwind from the hard shell of protection life suggests and Deepen into a way that invites the openness of heart to divine our way through.
Beginning Sunday June 8 2025
DETAILS here. -
FALL 2025 Dates TBD
We are relational beings: related to everything + everyone we cross paths with, this is inescapable. Join together for a series of discussions, practices, + explorations on how the wisdom traditions suggest + encourage connection. What will amplify our unique + loving ways , what will reduce + dissolve our unskillful + judgement laden ways? Turning attention + actions towards developing clarity + discernment in effort speech + action.
more DETAILS here soon
Immersions & trainings

retreats
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Such exciting stuff on the horizon. Check back soon for event details on a Summer Retreat / Mid-Coast Maine
If you want to be notified when this info is available, contact me.

“When I see I am nothing, that is wisdom.
When I see I am everything, that is love.
Between these two my life moves.”
~Sri Nisargadatta Maharaj