yin yang weekly classes

These classes are designed to develop/maintain pliancy in muscles & joints, to increase strength & vitality in the many systems of the body, as well as to cultivate a sensitivity & deep connection to the energy body ultimately moving toward an ease of being. Depending on the moment + the group gathered classes may include Yin elements to stimulate balancing thru long held floor postures and Yang elements in a slow flowing alignment-based movement practice. This is a strong, quiet practice, growing our resonance with all that is.

NO CLASS : April 5 + 6, April 26 +27

2025 SPRING SCHEDULE:

SATURDAY: 10-1115/1130 All Yin

TUESDAY: 10-1115a Yin

NEW THURSDAY: 545-645/7p Yin

SUNDAY: 9-1045a Yin + Yang (long class $18-25)

NOTES:

Tuesday - Saturday classes $15-$25 or whatever you can

Sacred Sundays $18-$25 Long class TEXT to reserve a spot 401-935-2943

PAYMENTS : PayPal - use friends + family option : jennsgobbare@gmail.com OR PayPal.Me/jennyoga,

Venmo: @Jennifer-Thomas-192 or CASH/CK

IN-PERSON classes held at: 1115 Main Street, Hope Valley RI 02832

VIRTUAL via ZoOm

https://zoom.us/j/6858452195? password YogaLove