Replenish the Inner Reserve : Yin & Yoga Nidra
UPCOMING DATES: 2/28 Rumble w/the end of Winter, 3/28 Plant Now, April 25 Tender Sprouts
I offer this deeply relaxing practice most months on a Friday evening.
45 min gentle Yin practice to settle the body/mind, long held floor poses, sweet mind prompts for restoring calm.
60 minute Yoga Nidra, a rich inner reset, a deep connection with what matters most to your heart, and an opening + flowing in the subtle energy channels which just feels sooo good.
We all need to replenish the quiet space of being, this practice provides that opportunity
Monthly Fridays 630-830p
$45-$65 sliding scale
Location:
(In-person)The Crows’ Nest
1115 Main St
Hope Valley RI 02832
Or
ZoOm RoOm - Link will be sent Friday at 530p
